Back Fresh Mediterranean Herbs Olive Oil

By now you’ve probably heard of the Mediterranean Diet - that it’s consistently named the best & healthiest diet for the long term reduction of heart disease. That it can reduce inflammation, strokes and even the risk of Alzheimer’s. That it’s been linked with some of the longest lifespans and that it’s at the top of the healthiest weight loss diet lists year in and year out. That all sounds pretty great, but what exactly is the Mediterranean Diet? 

More than a restrictive eating plan, the Mediterranean Diet is a lifestyle, a way of thinking & knowing about what we eat and how it’s prepared. There are more than a dozen countries that call the banks of the Mediterranean Sea their home, and each of them offers a staggering number of traditional dishes. The common thread among all of the jewels of the Mediterranean? You’ve got it - Olive oil! We use only the finest olives grown right here in our Southern California olive groves, and all of our olive oil is fresh-squeezed and harvest dated so that you can control the freshness.

Olive Oil is the cornerstone of the Mediterranean Diet & we're sure this limited release Temecula Olive Oil Company Fresh Mediterranean Herbs Olive Oil will have your friends & family lining up & looking forward to every meal! Olive oil can reduce inflammation, strokes, risk of heart-disease and even the risk of Alzheimer’s. It's a healthy fat that plays a central part in the Keto diet as well as many healthy weight-loss diets. We've been California's premier olive oil producers for 20 years and we keep a list of nutrition facts & tips (for more info visit our Nutrition page).

* Make sure your olive oil is fresh. Our fresh-squeezed extra virgin olive oil has high levels of phenols & antioxidants (the healthy stuff) because we use only the finest, fresh California olives and only sell current harvest oils. 

* Replace saturated fats with fresh-squeezed olive oil, ideally 2 tablespoons each day, and your health inside & out will begin to improve. You can use olive oil in vinaigrettes to access fat-soluble vitamins. A drizzle can improve & compliment the taste of heart-healthy foods like raw and cooked fruits & vegetables as well as nuts, meats & cheeses.

* Know your grower. It's important to know where your food comes from and how it's made. We use regenerative farming practices, no chemicals and no heat processes. We guarantee the highest quality in all of our products & invite you to tour our Olive View Ranch to learn more about how we make our liquid gold and how our olive oil can benefit your daily diet! 

Cooking ideas? At breakfast try this Mediterranean Herb Olive Oil in place of butter to cook up a fantastic veggie & cheese omelet for a fresh start to the day. Use it in lunchtime salads & cold pasta dishes. Dinners with fresh seafood like baked salmon drizzled with Mediterranean Herb Olive Oil, grilled lamb or chicken brushed in oil, sauteed spinach, or EVOO over tomatoes & mozzarella with salt & pepper are simple recipes packed with flavor & nutrients. Get your Mediterranean Diet delivered with our Temecula Olive Oil Company Fresh Mediterranean Herb Olive Oil.

Our Temecula Olive Oil Company Mediterranean Herb Olive Oil is perfect for any recipe in a heart-healthy Mediterranean diet. We took fresh, organic blue Tuscan rosemary, oregano and basil and crushed them with our delectable Late Harvest California olives to produce an incredible co-milled extra virgin olive oil that will elevate all of your culinary creations. This is a pantry essential if ever there was one!

We encourage you to take your time enjoying your food - Savor each bite as well as each moment. Of course, when considering starting a diet we suggest consulting your doctor & dietician. Get your Mediterranean Diet delivered with our Temecula Olive Oil Company Fresh Mediterranean Herb Olive Oil.

375ml / 12.68 fl oz - Vegan, Paleo, Keto, Gluten Free. Get 10% Off 12 or more 375ml bottles of olive oils and/or 250ml bottles of balsamico vinegars.

If you’re looking for additional science behind this research, please visit our Olive Oil Nutrition page https://www.temeculaoliveoil.com/olive-oil-nutrition.